Zandra Ryland – Livskvalitet

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Hvorfor vil jeg dele?

I september 2025 fikk jeg covid igjen. Jeg var syk i flere uker og mistet både lukt og smak. Midt…
2/11/2026

Moments Captured

Snapshots from my daily routines, travels, and wellness journey.

A laptop displaying a blog or webpage with images and text, sitting on a white table accompanied by a wireless mouse.
An old-fashioned typewriter displays a sheet of paper with the words 'Holistic Health' on it, set against a background of green grass. The typewriter features keys that are visible at the bottom of the image.
A collection of minimalist skincare bottles arranged on a smooth surface with a natural, matte finish. The bottles are labeled 'facebk' and vary in sizes with a sleek design. To the right, green foliage adds a touch of freshness while a few natural stones provide an earthy contrast.
A hand holds a journal titled '3 Minute Happiness Journal' by Kristen Butler. The cover features colorful dot patterns, and the phrase 'Create happy habits. Change your brain. Transform your life.' is visible at the top. The background includes a tree trunk and fallen leaves.
A flat lay image displaying a combination of lifestyle items including books, cosmetic products, and a colorful scarf. The books have minimalist and fashion themes, while the cosmetics feature elegant packaging. A transparent pouch contains a brochure titled 'VEGAN STYLE' that covers topics such as fashion and beauty.
Various wellness and beauty products, including oils in bottles, a bowl of oil, dried flowers, crystals, a smudge stick, and a small dish of cream, are arranged aesthetically on a light surface. The scene is decorated with colorful flowers and herbs.
A hand holding a smartphone displaying an Instagram profile grid. The screen features various posts with vibrant colors and text, focusing on motivational content and social media strategies. The background includes leafy plants, adding a natural touch.
A clear glass jar filled with a brown smoothie and a straw is placed next to a bottle labeled 'Ningxia Red' and a small bottle of essential oil. The background features green potted plants, adding a fresh and natural aesthetic.
A typewriter with a sheet of paper in the carriage displaying the text 'WELLNESS TECH'. The typewriter is situated on a wooden surface, contributing to a vintage look.

About Me

Hi, I’m Zandra Ryland, sharing my daily routines and discoveries on diet, skincare, haircare, and workouts.

My Why

I want to inspire better living through honest, practical insights.

Daily Life

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